Monday, February 15, 2010

Publix Roast Beef Sub Nutrition How Many Calories In A Roast Beef Sub?

How many calories in a roast beef sub? - publix roast beef sub nutrition

I just had a roast in the supermarket (Publix in South Florida) and had white bread in half with only 2 slices of roast beef and some of May

Assumptions about how many calories that could be in it? Ive tried to look, and most are about 600 calories, but that's pickled vegetables, cheese, tomatoes, and all these things that I did not.

1 comment:

angel said...

All legally processed packaged sandwiches should be a breakdown of all components, including calories, fat, sodium, etc. If you only have a 1 / 2 roast beef dinner with sub mayo, I suppose it is "just. 350-400 Calories , with a little meat and bread, no cheese, cucumbers and tomatoes.

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